What people are saying.

  • “Katie at Moab Wild Strength helped guide me through a return to functional movement after injury. Her combined knowledge of effective conditioning mixed with biomechanics made her an excellent and effective trainer. I wholeheartedly recommend her to friends and family members. Her personalized training made all the difference.”

    — Kristina Young

  • "I worked with Katie for six weeks to develop a strength training regimen to build muscle and enhance my mountain biking hobby. She far exceeded my expectations. Katie is knowledgeable, curious, helpful and committed to her clients. She developed a plan specifically for me, ensured that I was progressing safely and gave me the tools to build upon my plan. I highly recommend Katie to anyone wanting a real personalized training plan. She is responsive, organized and professional."

    — Michelle Wiley

  • "Doing this work and learning with Wild Strength was a total game-changer. I have a history of anxiety and depression and always had a difficult time keeping my body healthy and balanced. I would be really hard on myself in workouts and not get the results I wanted, but now I feel great and LOVE lifting weights. It's honestly the best part of my day! I've learned so much that I wasn't getting from other sources. There's so much bull**** out there to sort through, and Katie distills it all down for me and keeps me super safe while helping me exceed my own expectations."

    — Abbey Langeley