About Me

I am a mother of two thriving and passionate young boys. My chosen path of helping others in a profound way came to me at age 30, as I quit my former career in academia to pursue my true passion. I have been a coach for 9 years now and counting, and am inspired to help others cultivate optimal health, strength, power, and focus.

Most recently I completed 2 years of specialized education through the Active Life Professional Course to help athletes overcome acute or chronic pain by restoring muscular balance to the body and stimulating natural healing processes through movement.

Certifications: Active Life Professional, Crossfit Level 1, Birthfit, USA Weightlifting Level 1